Services
I can help you with...
Anxiety
Feeling overwhelmed and pressured? Having Intrusive thoughts? Do you suffer from performance anxiety or erectile dysfunction? Are you not able to stay present in the moment? Social anxiety?
Depression
Feeling blue? Is your mood low? Are you fatigued and irritable? Are day to day tasks too hard for you right now?
Navigating life’s changes
Do you need help navigating life’s changes? Has the pandemic taken a toll on you? Are you feeling unmotivated? Needing some direction? Wanting to change careers?
Communication styles
Do you feel misunderstood and unheard? Is your communication style too passive to get your point across? Are you finding it hard to regulate your emotions?
Migrant difficulties
Are you struggling to adjust to a new culture? Are you feeling homesick? Do you feel isolated? Is it hard for you to make new friends? Have you been the target of racism or sexism? Is it hard for you to communicate to people from other cultures?
Attachment styles
Are you unhappy with the quality of your relationships? Are you insecure/anxious or avoidant? Do you wish you felt more secure with the nearest and dearest? Is it hard for you to find a partner? Do you have unresolved issues with family and friends? Have you suffered from bullying?
Feelings of isolation
Is it hard for you to connect to others? Do you feel lonely? Do you wish your social support network was bigger and more vibrant? Are you often perceived as misunderstood? Are you feeling apathetic?
Relationship issues
Are you feeling disconnected from your partner? Do you struggle with intimacy? Are you avoiding sex? Is your desire a lot higher than your partner’s? Are you having a lot of arguments? Do you struggle to see a future together? Are you finding it hard to communicate with your partner?
Sex therapy
Do you think you might be watching too much porn? Do you find yourself thinking about sex too ofter? Are you wanting to discover your sexuality? Have you experienced trauma? Do you identify with some of these common sexuality problematics: erectile dysfunction, pain during sex, low libido, performace anxiety, mismatched desire, feelings of guilt and shame around sexuality, looking for validation through sex? Do you have unconventional sexual desires and fantasies? Feeling Kinky?
Self-love and general Well-being
Do you want to get to know yourself better? Do you want to have a healthier and more fulfilling life? Are you struggling with confidence? Do you look for external validation constantly? Do you want to learn how to love yourself? Do you want to work on mindfulness? Are you wanting to be more accepting and present in the moment?
Terapia en Español
Te cuesta expresarte en otro idioma? Te gustaria poder hablar con tu terapeuta en español? Te gustaria trabajar con alguien que comprenda tu cultura, idiosincrasia, sentido del humor y tu lengua?
Don’t let your baggage define who you are and what you can achieve.
Individual Counselling
$NZD150/ session
Relationship Counselling
$NZD170/ session